Ethan Crain 5000m row
5,000
Meters
20:41.8
Time
2:04.1
Pace
318
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 122 |
March 15, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 5,000 | 2:04.1 | 183 | 929 | 25 | 125 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 25 | 124 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 25 | 121 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 26 | 125 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 25 | 123 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 26 | 135 |
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Workout Graph
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