Ethan Crain 5000m row
5,000
Meters
19:28.4
Time
1:56.8
Pace
340
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 122 |
March 17, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.4 | 5,000 | 1:56.8 | 219 | 1055 | 26 | 145 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 26 | 136 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 26 | 144 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 27 | 149 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 27 | 148 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 27 | 151 |
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Workout Graph
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