Ethan Crain 5000m row
5,000
Meters
19:34.3
Time
1:57.4
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 122 |
March 19, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 5,000 | 1:57.4 | 216 | 1043 | 26 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 26 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 26 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 26 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1065 | 27 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 28 |
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Workout Graph
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