Ethan Crain 5000m row
5,000
Meters
20:48.5
Time
2:04.8
Pace
315
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 122 |
March 20, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.5 | 5,000 | 2:04.8 | 180 | 908 | 315 | 25 | 122 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 906 | 63 | 26 | 117 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 25 | 122 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 26 | 124 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 909 | 63 | 26 | 124 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 910 | 63 | 26 | 124 |
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Workout Graph
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