Ethan Crain 5000m row
5,000
Meters
20:45.2
Time
2:04.5
Pace
318
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 118 |
March 22, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.2 | 5,000 | 2:04.5 | 181 | 923 | 24 | 126 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 24 | 120 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 24 | 126 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 25 | 129 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 26 | 129 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 25 | 129 |
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Workout Graph
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