Márton Kövér v1500m/3:00r...5 SkiErg
5,000
Meters
17:27.3
Time
1:44.7
Pace
389
Calories
155
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,131 |
| Overall Time | 27:27.3 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 43 |
| Stroke Count | 744 |
| Drag Factor | 114 |
October 01, 2025 08:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:27.3 | 5,000 | 1:44.7 | 305 | 1348 | 43 | 155 | |
| 5:21.9 | 1,500 | 1:47.3 | 283 | 1275 | 41 | 148 | |
| r: 3:00 | 29 | ||||||
| 4:24.2 | 1,250 | 1:45.6 | 297 | 1320 | 42 | 152 | |
| r: 2:30 | 35 | ||||||
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 43 | 155 | |
| r: 2:30 | 27 | ||||||
| 2:34.0 | 750 | 1:42.6 | 323 | 1413 | 44 | 159 | |
| r: 2:00 | 40 | ||||||
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 47 | 162 | |
| r131 |
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Workout Graph
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