Márton Kövér v1000m/2:00r...7 SkiErg
4,000
Meters
13:41.4
Time
1:42.6
Pace
318
Calories
159
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 10:45.0 |
| Overall Distance | 4,244 |
| Overall Time | 24:26.4 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 43 |
| Stroke Count | 595 |
| Drag Factor | 114 |
October 08, 2025 08:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:41.4 | 4,000 | 1:42.6 | 323 | 1412 | 43 | 159 | |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 41 | 151 | |
| r: 2:00 | 27 | ||||||
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 44 | 156 | |
| r: 1:45 | 37 | ||||||
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 45 | 159 | |
| r: 1:45 | 39 | ||||||
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 45 | 162 | |
| r: 1:45 | 49 | ||||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 44 | 163 | |
| r: 1:45 | 44 | ||||||
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 45 | 165 | |
| r: 1:45 | 48 | ||||||
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 42 | 159 | |
| r244 |
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Workout Graph
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