Márton Kövér 1x3000m/7:00r SkiErg
3,000
Meters
10:29.2
Time
1:44.8
Pace
234
Calories
166
Heart Rate
| Rest Distance | 1,367 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,367 |
| Overall Time | 17:29.2 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 42 |
| Stroke Count | 443 |
| Drag Factor | 113 |
October 28, 2025 06:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.2 | 3,000 | 1:44.8 | 303 | 1344 | 42 | 166 |
| 10:29.2 | 3,000 | 1:44.8 | 303 | 1344 | 42 | 166 |
| r1,367 |
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Workout Graph
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