Márton Kövér 4x1500m/2:00r SkiErg
6,000
Meters
20:55.1
Time
1:44.5
Pace
470
Calories
158
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,143 |
| Overall Time | 28:55.1 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 43 |
| Stroke Count | 908 |
| Drag Factor | 112 |
January 29, 2026 09:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.1 | 6,000 | 1:44.5 | 306 | 1352 | 43 | 158 |
| 5:22.2 | 1,500 | 1:47.4 | 283 | 1272 | 42 | 149 |
| 5:14.4 | 1,500 | 1:44.8 | 304 | 1346 | 43 | 156 |
| 5:11.4 | 1,500 | 1:43.8 | 313 | 1377 | 44 | 162 |
| 5:07.2 | 1,500 | 1:42.4 | 326 | 1421 | 45 | 167 |
| r143 |
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Workout Graph
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