Márton Kövér 3000m SkiErg
3,000
Meters
10:26.1
Time
1:44.3
Pace
234
Calories
153
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 41 |
| Stroke Count | 439 |
| Drag Factor | 111 |
May 07, 2026 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.1 | 3,000 | 1:44.3 | 308 | 1345 | 234 | 41 | 153 |
| 2:07.4 | 600 | 1:46.1 | 292 | 1299 | 46 | 42 | 141 |
| 2:06.2 | 1,200 | 1:45.1 | 301 | 1312 | 46 | 41 | 150 |
| 2:05.2 | 1,800 | 1:44.3 | 308 | 1351 | 47 | 42 | 155 |
| 2:04.6 | 2,400 | 1:43.8 | 313 | 1357 | 47 | 42 | 158 |
| 2:02.8 | 3,000 | 1:42.3 | 327 | 1407 | 48 | 43 | 163 |
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Workout Graph
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