Márton Kövér 4x750m/6:00r SkiErg
3,000
Meters
10:26.3
Time
1:44.3
Pace
234
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,095 |
| Overall Time | 34:26.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 44 |
| Stroke Count | 467 |
| Drag Factor | 92 |
September 03, 2026 16:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.3 | 3,000 | 1:44.3 | 308 | 1345 | 44 | |
| 2:38.5 | 750 | 1:45.6 | 297 | 1317 | 43 | |
| 2:35.7 | 750 | 1:43.8 | 313 | 1364 | 45 | |
| 2:37.1 | 750 | 1:44.7 | 305 | 1329 | 45 | |
| 2:35.0 | 750 | 1:43.3 | 317 | 1370 | 46 | |
| r95 |
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Workout Graph
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