Márton Kövér 10000m row
10,000
Meters
43:50.7
Time
2:11.5
Pace
607
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 54 |
| Stroke Count | 2391 |
| Drag Factor | 139 |
October 30, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.7 | 10,000 | 2:11.5 | 154 | 830 | 607 | 54 | 157 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 814 | 60 | 53 | 145 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 819 | 60 | 53 | 151 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 833 | 61 | 53 | 153 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 836 | 61 | 53 | 158 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 837 | 61 | 54 | 159 |
| 4:22.2 | 6,000 | 2:11.1 | 155 | 837 | 61 | 54 | 163 |
| 4:22.9 | 7,000 | 2:11.4 | 154 | 821 | 60 | 55 | 162 |
| 4:23.6 | 8,000 | 2:11.8 | 153 | 833 | 61 | 56 | 164 |
| 4:23.7 | 9,000 | 2:11.8 | 153 | 832 | 61 | 57 | 161 |
| 4:21.5 | 10,000 | 2:10.7 | 157 | 839 | 61 | 58 | 156 |
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Workout Graph
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