Márton Kövér 4000m SkiErg
4,000m
Meters
14:37.7
Time
1:49.7
Pace
293
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 35 |
| Stroke Count | 507 |
| Drag Factor | 150 |
December 29, 2020 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.7 | 4,000m | 1:49.7 | 265 | 1212 | 35 |
| 2:56.7 | 800m | 1:50.4 | 260 | 1194 | 35 |
| 2:57.5 | 1,600m | 1:50.9 | 256 | 1182 | 34 |
| 2:56.9 | 2,400m | 1:50.5 | 259 | 1191 | 34 |
| 2:56.3 | 3,200m | 1:50.1 | 262 | 1200 | 34 |
| 2:50.2 | 4,000m | 1:46.3 | 291 | 1300 | 36 |
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Workout Graph
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