Márton Kövér 4000m SkiErg
4,000m
Meters
14:07.4
Time
1:45.9
Pace
306
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 35 |
| Stroke Count | 501 |
| Drag Factor | 128 |
January 17, 2021 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.4 | 4,000m | 1:45.9 | 294 | 1313 | 35 |
| 2:54.1 | 800m | 1:48.8 | 272 | 1234 | 35 |
| 2:50.0 | 1,600m | 1:46.2 | 292 | 1304 | 35 |
| 2:52.1 | 2,400m | 1:47.5 | 281 | 1267 | 34 |
| 2:47.8 | 3,200m | 1:44.8 | 303 | 1344 | 36 |
| 2:43.3 | 4,000m | 1:42.0 | 329 | 1432 | 37 |
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Workout Graph
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