Márton Kövér 3000m SkiErg
3,000
Meters
10:25.9
Time
1:44.3
Pace
231
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 36 |
| Stroke Count | 376 |
| Drag Factor | 127 |
January 31, 2021 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.9 | 3,000 | 1:44.3 | 308 | 1361 | 231 | 36 |
| 1:04.8 | 300 | 1:48.0 | 278 | 1256 | 22 | 36 |
| 1:04.6 | 600 | 1:47.6 | 280 | 1265 | 22 | 34 |
| 0:59.7 | 900 | 1:39.5 | 355 | 1522 | 25 | 38 |
| 1:04.6 | 1,200 | 1:47.6 | 280 | 1265 | 22 | 33 |
| 1:04.5 | 1,500 | 1:47.5 | 282 | 1269 | 22 | 34 |
| 0:59.0 | 1,800 | 1:38.3 | 368 | 1566 | 25 | 40 |
| 1:04.1 | 2,100 | 1:46.8 | 287 | 1287 | 22 | 35 |
| 1:04.0 | 2,400 | 1:46.6 | 288 | 1292 | 22 | 34 |
| 0:57.8 | 2,700 | 1:36.3 | 392 | 1647 | 26 | 41 |
| 1:02.6 | 3,000 | 1:44.3 | 308 | 1360 | 23 | 36 |
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Workout Graph
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