Márton Kövér 6x1500m/3:45r row
9,000m
Meters
31:21.4
Time
1:44.5
Pace
706
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 9,190m |
| Overall Time | 53:51.4 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 29 |
| Stroke Count | 910 |
| Drag Factor | 129 |
March 24, 2021 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.4 | 9,000m | 1:44.5 | 307 | 1354 | 29 | |
| 5:25.6 | 1,500m | 1:48.5 | 274 | 1242 | 27 | |
| 5:10.6 | 1,500m | 1:43.5 | 315 | 1385 | 29 | |
| 5:07.5 | 1,500m | 1:42.5 | 325 | 1418 | 29 | |
| 5:22.1 | 1,500m | 1:47.3 | 283 | 1273 | 28 | |
| 5:10.3 | 1,500m | 1:43.4 | 316 | 1388 | 29 | |
| 5:05.2 | 1,500m | 1:41.7 | 332 | 1444 | 30 | |
| r190m |
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Workout Graph
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