Márton Kövér 5x1500m/4:00r SkiErg
7,500m
Meters
25:59.7
Time
1:43.9
Pace
593
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,703m |
| Overall Time | 45:59.7 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 40 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
April 13, 2021 16:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.7 | 7,500m | 1:43.9 | 311 | 1371 | 40 | |
| 5:25.2 | 1,500m | 1:48.4 | 275 | 1245 | 37 | |
| 4:59.2 | 1,500m | 1:39.7 | 353 | 1514 | 43 | |
| 5:05.9 | 1,500m | 1:41.9 | 330 | 1436 | 42 | |
| 5:10.0 | 1,500m | 1:43.3 | 317 | 1391 | 41 | |
| 5:19.4 | 1,500m | 1:46.4 | 290 | 1298 | 39 | |
| r203m |
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Workout Graph
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