Márton Kövér 3x2000m/4:30r SkiErg
6,000m
Meters
20:54.1
Time
1:44.5
Pace
471
Calories
156
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,103m |
| Overall Time | 34:24.1 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 39 |
| Stroke Count | 835 |
| Drag Factor | 126 |
August 06, 2021 05:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.1 | 6,000m | 1:44.5 | 307 | 1355 | 39 | 156 |
| 7:11.0 | 2,000m | 1:47.7 | 280 | 1262 | 37 | 145 |
| 6:49.4 | 2,000m | 1:42.3 | 326 | 1423 | 40 | 159 |
| 6:53.7 | 2,000m | 1:43.4 | 316 | 1388 | 41 | 163 |
| r103m |
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Workout Graph
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