Márton Kövér 2x2000m/5:00r SkiErg
4,000m
Meters
13:39.3
Time
1:42.4
Pace
323
Calories
142
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,073m |
| Overall Time | 23:39.3 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 39 |
| Stroke Count | 540 |
| Drag Factor | 128 |
August 25, 2021 15:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.3 | 4,000m | 1:42.4 | 326 | 1421 | 39 | 142 |
| 6:54.5 | 2,000m | 1:43.6 | 315 | 1382 | 38 | 119 |
| 6:44.8 | 2,000m | 1:41.2 | 338 | 1462 | 40 | 164 |
| r73m |
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Workout Graph
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