Márton Kövér 3x1000m/3:30r SkiErg
3,000m
Meters
10:15.8
Time
1:42.6
Pace
241
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,141m |
| Overall Time | 20:45.8 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 39 |
| Stroke Count | 415 |
| Drag Factor | 133 |
September 23, 2021 15:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 3,000m | 1:42.6 | 324 | 1414 | 39 | |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 36 | |
| 3:13.4 | 1,000m | 1:36.7 | 387 | 1632 | 43 | |
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 38 | |
| r141m |
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Workout Graph
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