Márton Kövér 3x3:30/3:30r SkiErg
3,106
Meters
10:30.0
Time
1:41.4
Pace
253
Calories
150
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,241 |
| Overall Time | 21:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 40 |
| Stroke Count | 432 |
| Drag Factor | 131 |
September 27, 2021 15:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 3,106 | 1:41.4 | 336 | 1454 | 40 | 150 |
| 3:30.0 | 993 | 1:45.7 | 296 | 1318 | 37 | 140 |
| 3:30.0 | 1,082 | 1:37.0 | 383 | 1618 | 43 | 158 |
| 3:30.0 | 1,031 | 1:41.8 | 331 | 1440 | 40 | 152 |
| r135 |
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Workout Graph
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