Márton Kövér 3x1250m/3:30r SkiErg
3,750m
Meters
12:48.2
Time
1:42.4
Pace
302
Calories
Rest Distance | 121m |
---|---|
Rest Time | 10:30.0 |
Overall Distance | 3,871m |
Overall Time | 23:18.2 |
Average Watts | 326 |
---|---|
Calories Per Hour | 1420 |
Stroke Rate | 46 |
Stroke Count | 396 |
Drag Factor | 121 |
January 17, 2022 15:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:48.2 | 3,750m | 1:42.4 | 326 | 1420 | 46 | |
4:27.1 | 1,250m | 1:46.8 | 287 | 1287 | 44 | |
4:01.1 | 1,250m | 1:36.4 | 390 | 1642 | 51 | |
4:20.0 | 1,250m | 1:44.0 | 311 | 1370 | 44 | |
r121m |
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Workout Graph
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