Márton Kövér 4x1000m/3:00r SkiErg

4,000m

Meters

13:41.4

Time

1:42.6

Pace

322

Calories

Rest Distance163m
Rest Time12:00.0
Overall Distance4,163m
Overall Time25:41.4
Average Watts323
Calories Per Hour1412
Stroke Rate45
Stroke Count626
Drag Factor123

March 06, 2022 08:36:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:41.4 4,000m 1:42.6 323 1412 45
3:35.5 1,000m 1:47.7 280 1262 42
3:18.6 1,000m 1:39.3 357 1530 46
3:17.1 1,000m 1:38.5 366 1558 48
3:30.3 1,000m 1:45.1 301 1336 43
r163m

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Workout Graph

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