Márton Kövér 3x1000m/3:00r SkiErg
3,000m
Meters
10:19.7
Time
1:43.2
Pace
239
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,106m |
| Overall Time | 19:19.7 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 42 |
| Stroke Count | 439 |
| Drag Factor | 120 |
June 13, 2022 13:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 3,000m | 1:43.2 | 318 | 1393 | 42 | |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 39 | |
| 3:15.4 | 1,000m | 1:37.7 | 375 | 1591 | 45 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 41 | |
| r106m |
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Workout Graph
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