Márton Kövér 3x500m/3:00r SkiErg
1,500m
Meters
4:44.2
Time
1:34.7
Pace
134
Calories
149
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,642m |
| Overall Time | 13:44.2 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 48 |
| Stroke Count | 229 |
| Drag Factor | 123 |
August 10, 2022 16:54:58
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,500m | 1:34.7 | 412 | 1716 | 48 | 149 |
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 47 | 141 |
| 1:33.8 | 500m | 1:33.8 | 424 | 1759 | 49 | 152 |
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 48 | 155 |
| r142m |
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Workout Graph
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