Márton Kövér 3x1:00/3:00r SkiErg
1,004m
Meters
3:00.0
Time
1:29.6
Pace
97
Calories
147
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,077m |
| Overall Time | 12:00.0 |
| Average Watts | 486 |
|---|---|
| Calories Per Hour | 1972 |
| Stroke Rate | 56 |
| Stroke Count | 168 |
| Drag Factor | 122 |
September 04, 2022 15:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,004m | 1:29.6 | 486 | 1972 | 56 | 147 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 54 | 142 |
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 57 | 151 |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 57 | 150 |
| r73m |
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Workout Graph
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