Márton Kövér 7000m row
7,000m
Meters
24:23.1
Time
1:44.5
Pace
548
Calories
151
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 30 |
| Stroke Count | 750 |
| Drag Factor | 137 |
October 09, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.1 | 7,000m | 1:44.5 | 307 | 1355 | 30 | 151 |
| 4:55.7 | 1,400m | 1:45.6 | 297 | 1322 | 30 | 140 |
| 4:52.4 | 2,800m | 1:44.4 | 307 | 1357 | 30 | 148 |
| 4:51.2 | 4,200m | 1:44.0 | 311 | 1370 | 31 | 153 |
| 4:53.7 | 5,600m | 1:44.8 | 303 | 1343 | 31 | 157 |
| 4:50.1 | 7,000m | 1:43.6 | 315 | 1383 | 32 | 161 |
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Workout Graph
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