Márton Kövér 10000m SkiErg
10,000
Meters
34:57.5
Time
1:44.8
Pace
778
Calories
153
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 40 |
| Stroke Count | 1404 |
| Drag Factor | 112 |
December 22, 2022 08:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:57.5 | 10,000 | 1:44.8 | 303 | 1344 | 778 | 40 | 153 |
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1291 | 76 | 40 | 139 |
| 3:31.1 | 2,000 | 1:45.5 | 298 | 1324 | 77 | 39 | 148 |
| 3:30.1 | 3,000 | 1:45.0 | 302 | 1339 | 78 | 39 | 152 |
| 3:30.2 | 4,000 | 1:45.1 | 301 | 1337 | 78 | 39 | 153 |
| 3:30.3 | 5,000 | 1:45.1 | 301 | 1336 | 78 | 39 | 155 |
| 3:29.4 | 6,000 | 1:44.7 | 305 | 1349 | 78 | 40 | 157 |
| 3:28.9 | 7,000 | 1:44.4 | 307 | 1357 | 78 | 41 | 132 |
| 3:29.0 | 8,000 | 1:44.5 | 307 | 1355 | 78 | 41 | 163 |
| 3:28.4 | 9,000 | 1:44.2 | 309 | 1364 | 78 | 41 | 169 |
| 3:26.8 | 10,000 | 1:43.4 | 317 | 1389 | 79 | 42 | 168 |
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Workout Graph
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