Márton Kövér 7000m SkiErg
7,000m
Meters
24:23.9
Time
1:44.5
Pace
546
Calories
153
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 40 |
| Stroke Count | 989 |
| Drag Factor | 111 |
December 23, 2022 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.9 | 7,000m | 1:44.5 | 306 | 1353 | 40 | 153 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 39 | 137 |
| 3:29.1 | 2,000m | 1:44.5 | 306 | 1354 | 40 | 147 |
| 3:27.9 | 3,000m | 1:43.9 | 312 | 1372 | 40 | 153 |
| 3:28.0 | 4,000m | 1:44.0 | 311 | 1370 | 41 | 155 |
| 3:29.0 | 5,000m | 1:44.5 | 307 | 1355 | 40 | 158 |
| 3:28.4 | 6,000m | 1:44.2 | 309 | 1364 | 41 | 161 |
| 3:26.7 | 7,000m | 1:43.3 | 317 | 1391 | 42 | 166 |
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Workout Graph
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