Márton Kövér v750m/2:00r...5 SkiErg
3,750m
Meters
12:46.5
Time
1:42.2
Pace
302
Calories
149
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,871m |
| Overall Time | 22:46.5 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 43 |
| Stroke Count | 548 |
| Drag Factor | 118 |
May 04, 2023 15:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:46.5 | 3,750m | 1:42.2 | 328 | 1428 | 43 | 149 | |
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 41 | 141 | |
| r: 2:00 | 24m | ||||||
| 2:27.5 | 750m | 1:38.3 | 368 | 1566 | 46 | 154 | |
| r: 2:00 | 25m | ||||||
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 41 | 146 | |
| r: 2:00 | 22m | ||||||
| 2:26.8 | 750m | 1:37.8 | 373 | 1585 | 46 | 158 | |
| r: 2:00 | 26m | ||||||
| 2:35.8 | 750m | 1:43.8 | 312 | 1374 | 41 | 150 | |
| r: 2:00 | 24m | ||||||
| r121m |
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Workout Graph
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