Márton Kövér 3x1200m/3:30r SkiErg
3,600m
Meters
12:08.0
Time
1:41.1
Pace
296
Calories
156
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,675m |
| Overall Time | 22:38.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 44 |
| Stroke Count | 528 |
| Drag Factor | 115 |
May 22, 2023 15:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 3,600m | 1:41.1 | 339 | 1465 | 44 | 156 |
| 4:14.7 | 1,200m | 1:46.1 | 293 | 1307 | 41 | 145 |
| 3:53.7 | 1,200m | 1:37.3 | 379 | 1604 | 46 | 162 |
| 3:59.6 | 1,200m | 1:39.8 | 352 | 1510 | 45 | 163 |
| r75m |
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Workout Graph
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