Márton Kövér 500m SkiErg
500m
Meters
3:07.5
Time
3:07.5
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 58 |
| Stroke Count | 182 |
| Drag Factor | 59 |
July 25, 2023 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 500m | 3:07.5 | 53 | 482 | 58 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 55 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 56 |
| 0:38.1 | 300m | 3:10.5 | 51 | 474 | 57 |
| 0:37.9 | 400m | 3:09.5 | 51 | 477 | 59 |
| 0:34.5 | 500m | 2:52.5 | 68 | 534 | 66 |
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Workout Graph
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