Márton Kövér v3:00/2:00r...5 SkiErg
2,665m
Meters
9:00.0
Time
1:41.3
Pace
217
Calories
144
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,777m |
| Overall Time | 17:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 45 |
| Stroke Count | 389 |
| Drag Factor | 118 |
August 24, 2023 14:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,665m | 1:41.3 | 337 | 1458 | 45 | 144 | |
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 40 | 140 | |
| r: 2:00 | 22m | ||||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 48 | 146 | |
| r: 2:00 | 30m | ||||||
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 49 | 141 | |
| r: 2:00 | 31m | ||||||
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 51 | 148 | |
| r: 2:00 | 29m | ||||||
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 41 | 148 | |
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.