Márton Kövér 5x750m/2:00r SkiErg
3,750m
Meters
12:55.7
Time
1:43.4
Pace
298
Calories
149
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,873m |
| Overall Time | 22:55.7 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 42 |
| Stroke Count | 542 |
| Drag Factor | 124 |
November 06, 2023 14:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.7 | 3,750m | 1:43.4 | 316 | 1388 | 42 | 149 |
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 40 | 138 |
| 2:33.9 | 750m | 1:42.6 | 324 | 1415 | 43 | 148 |
| 2:32.0 | 750m | 1:41.3 | 336 | 1457 | 43 | 153 |
| 2:31.0 | 750m | 1:40.6 | 343 | 1480 | 44 | 157 |
| 2:38.4 | 750m | 1:45.6 | 297 | 1322 | 40 | 149 |
| r123m |
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Workout Graph
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