Márton Kövér 3000m SkiErg
3,000m
Meters
10:25.4
Time
1:44.2
Pace
235
Calories
158
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 40 |
| Stroke Count | 421 |
| Drag Factor | 123 |
November 24, 2023 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.4 | 3,000m | 1:44.2 | 309 | 1363 | 40 | 158 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 40 | 152 |
| 3:28.9 | 2,000m | 1:44.4 | 307 | 1357 | 40 | 158 |
| 3:26.5 | 3,000m | 1:43.2 | 318 | 1394 | 42 | 164 |
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Workout Graph
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