Márton Kövér 4:00 SkiErg
1,140
Meters
4:00.0
Time
1:45.2
Pace
87
Calories
153
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 118 |
December 08, 2023 09:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,140 | 1:45.2 | 300 | 1305 | 87 | 41 | 153 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 41 | 141 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 40 | 153 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 41 | 158 |
| 4:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 42 | 160 |
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Workout Graph
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