Márton Kövér v6:00/3:00r...4 SkiErg
6,952
Meters
24:00.0
Time
1:43.5
Pace
553
Calories
168
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,039 |
| Overall Time | 36:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 41 |
| Stroke Count | 981 |
| Drag Factor | 115 |
December 22, 2023 09:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,952 | 1:43.5 | 315 | 1384 | 41 | 168 | |
| 6:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 41 | 161 | |
| r: 3:00 | 22 | ||||||
| 6:00.0 | 1,747 | 1:43.0 | 320 | 1401 | 41 | 166 | |
| r: 3:00 | 23 | ||||||
| 6:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 41 | 171 | |
| r: 3:00 | 23 | ||||||
| 6:00.0 | 1,734 | 1:43.8 | 313 | 1376 | 41 | 174 | |
| r: 3:00 | 19 | ||||||
| r87 |
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Workout Graph
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