Márton Kövér v5:00/2:00r...5 SkiErg
4,285m
Meters
15:00.0
Time
1:45.0
Pace
333
Calories
142
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,373m |
| Overall Time | 23:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 42 |
| Stroke Count | 617 |
| Drag Factor | 109 |
February 08, 2024 16:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,285m | 1:45.0 | 302 | 1340 | 42 | 142 | |
| 5:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 40 | 136 | |
| r: 2:00 | 26m | ||||||
| 4:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 40 | 141 | |
| r: 2:00 | 19m | ||||||
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 41 | 145 | |
| r: 2:00 | 24m | ||||||
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 43 | 151 | |
| r: 2:00 | 19m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 46 | 141 | |
| r88m |
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Workout Graph
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