Márton Kövér v6:00/1:00r...6 SkiErg
6,057m
Meters
21:00.0
Time
1:44.0
Pace
476
Calories
158
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 27:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 43 |
| Stroke Count | 882 |
| Drag Factor | 110 |
February 26, 2024 08:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 6,057m | 1:44.0 | 311 | 1370 | 43 | 158 | |
| 6:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 41 | 148 | |
| r: 1:00 | 17m | ||||||
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 41 | 156 | |
| r: 1:00 | 14m | ||||||
| 4:00.0 | 1,157m | 1:43.7 | 314 | 1379 | 42 | 161 | |
| r: 1:00 | 21m | ||||||
| 3:00.0 | 876m | 1:42.7 | 323 | 1410 | 43 | 163 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 44 | 163 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 47 | 158 | |
| r: 1:00 | 18m | ||||||
| r110m |
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Workout Graph
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