Márton Kövér 4196m SkiErg
4,196m
Meters
14:49.2
Time
1:45.9
Pace
323
Calories
157
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 40 |
| Stroke Count | 717 |
| Drag Factor | 114 |
October 02, 2024 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.2 | 4,196m | 1:45.9 | 294 | 1312 | 40 | 157 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 39 | 141 |
| 3:31.7 | 2,000m | 1:45.8 | 295 | 1315 | 40 | 154 |
| 3:29.2 | 3,000m | 1:44.6 | 306 | 1352 | 42 | 160 |
| 3:26.2 | 4,000m | 1:43.1 | 319 | 1399 | 42 | 165 |
| 0:41.1 | 4,196m | 1:44.8 | 304 | 1345 | 39 | 169 |
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Workout Graph
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