Márton Kövér 3x2000m/3:00r SkiErg
6,000m
Meters
20:53.6
Time
1:44.4
Pace
471
Calories
155
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 29:53.6 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 40 |
| Stroke Count | 845 |
| Drag Factor | 112 |
November 20, 2024 06:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.6 | 6,000m | 1:44.4 | 307 | 1356 | 40 | 155 |
| 6:59.6 | 2,000m | 1:44.9 | 303 | 1343 | 40 | 152 |
| 6:57.8 | 2,000m | 1:44.4 | 307 | 1357 | 40 | 153 |
| 6:56.2 | 2,000m | 1:44.0 | 311 | 1369 | 41 | 162 |
| r94m |
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Workout Graph
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