Márton Kövér 7000m SkiErg
7,000m
Meters
24:25.8
Time
1:44.7
Pace
547
Calories
154
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 41 |
| Stroke Count | 1010 |
| Drag Factor | 116 |
December 10, 2024 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.8 | 7,000m | 1:44.7 | 305 | 1349 | 41 | 154 |
| 4:59.6 | 1,400m | 1:47.0 | 286 | 1283 | 40 | 141 |
| 4:55.9 | 2,800m | 1:45.6 | 297 | 1320 | 40 | 149 |
| 4:55.1 | 4,200m | 1:45.3 | 299 | 1328 | 41 | 155 |
| 4:50.1 | 5,600m | 1:43.6 | 315 | 1383 | 42 | 160 |
| 4:45.0 | 7,000m | 1:41.7 | 332 | 1442 | 44 | 165 |
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Workout Graph
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