Márton Kövér v1750m/1:30r...3 SkiErg
7,046m
Meters
24:31.0
Time
1:44.3
Pace
555
Calories
152
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,113m |
| Overall Time | 27:31.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 42 |
| Stroke Count | 1035 |
| Drag Factor | 119 |
December 11, 2024 17:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:31.0 | 7,046m | 1:44.3 | 308 | 1359 | 42 | 152 | |
| 6:16.8 | 1,750m | 1:47.6 | 281 | 1265 | 41 | 139 | |
| r: 1:30 | 35m | ||||||
| 12:00.0 | 3,546m | 1:41.5 | 334 | 1451 | 44 | 165 | |
| r: 1:30 | 32m | ||||||
| 6:14.2 | 1,750m | 1:46.9 | 286 | 1285 | 41 | 154 | |
| r67m |
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Workout Graph
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