Márton Kövér v5:00/7:00r...4 SkiErg
3,985
Meters
14:00.0
Time
1:45.3
Pace
309
Calories
152
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 4,074 |
| Overall Time | 35:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 42 |
| Stroke Count | 591 |
| Drag Factor | 116 |
February 27, 2025 17:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,985 | 1:45.3 | 299 | 1328 | 42 | 152 | |
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 41 | 143 | |
| r: 7:00 | 36 | ||||||
| 3:00.0 | 869 | 1:43.5 | 315 | 1384 | 43 | 152 | |
| r: 7:00 | 28 | ||||||
| 3:00.0 | 871 | 1:43.3 | 317 | 1391 | 43 | 159 | |
| r: 7:00 | 25 | ||||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 42 | 157 | |
| r89 |
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Workout Graph
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