Márton Kövér 4x2000m/3:00r SkiErg
8,000
Meters
27:46.0
Time
1:44.1
Pace
631
Calories
161
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,162 |
| Overall Time | 39:46.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 42 |
| Stroke Count | 1178 |
| Drag Factor | 120 |
March 04, 2025 07:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.0 | 8,000 | 1:44.1 | 310 | 1366 | 42 | 161 |
| 6:59.3 | 2,000 | 1:44.8 | 304 | 1345 | 42 | 154 |
| 6:54.2 | 2,000 | 1:43.5 | 315 | 1384 | 43 | 161 |
| 6:54.8 | 2,000 | 1:43.7 | 314 | 1380 | 43 | 164 |
| 6:57.7 | 2,000 | 1:44.4 | 307 | 1357 | 43 | 167 |
| r162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.