Márton Kövér v6:30/2:00r...3 SkiErg
7,167
Meters
25:00.0
Time
1:44.6
Pace
562
Calories
159
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,221 |
| Overall Time | 29:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 41 |
| Stroke Count | 1039 |
| Drag Factor | 116 |
March 16, 2025 08:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,167 | 1:44.6 | 305 | 1351 | 41 | 159 | |
| 6:30.0 | 1,830 | 1:46.5 | 289 | 1295 | 41 | 148 | |
| r: 2:00 | 26 | ||||||
| 12:00.0 | 3,505 | 1:42.7 | 323 | 1411 | 42 | 168 | |
| r: 2:00 | 28 | ||||||
| 6:30.0 | 1,832 | 1:46.4 | 290 | 1298 | 41 | 163 | |
| r54 |
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Workout Graph
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