Benton Beltramo 6000m row
6,000
Meters
25:29.0
Time
2:07.4
Pace
371
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 122 |
February 08, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.0 | 6,000 | 2:07.4 | 169 | 882 | 371 | 20 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 63 | 21 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 62 | 21 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 62 | 20 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 60 | 21 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 62 | 20 |
| 4:12.8 | 6,000 | 2:06.4 | 173 | 896 | 62 | 20 |
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Workout Graph
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