Benton Beltramo 6000m row
6,000
Meters
25:18.2
Time
2:06.5
Pace
376
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 120 |
February 10, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.2 | 6,000 | 2:06.5 | 173 | 894 | 376 | 21 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 62 | 21 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 62 | 21 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 63 | 21 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 63 | 22 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 63 | 21 |
| 4:11.9 | 6,000 | 2:05.9 | 175 | 902 | 63 | 21 |
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Workout Graph
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