Frank Moss 1:16 row
163
Meters
1:16.1
Time
3:53.4
Pace
8
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 111 |
December 31, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.1 | 163 | 3:53.4 | 28 | 394 | 21 |
| 1:16.1 | 163 | 3:53.4 | 28 | 394 | 21 |
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Workout Graph
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