Gloria Watson 30:00 row
5,673
Meters
30:00.0
Time
2:38.6
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 112 |
January 23, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,673 | 2:38.6 | 88 | 596 | 298 | 29 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 29 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 29 |
| 18:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 29 |
| 24:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 30 |
| 30:00.0 | 1,150 | 2:36.5 | 91 | 610 | 61 | 30 |
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Workout Graph
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